Sufferer Posted August 7, 2019 Report Share Posted August 7, 2019 Hi, I have posted earlier about wanting to train my legs with resistance training and got some great ideas. However i thought "is there a way we can stimulate leg muscles without exercise?" First thing that came to mind is a leg massaging device for leg circulation. Has anyone tried it, and what was the experience? Second thing that came go mind is electrical stimulation of muscles. There used to be tv commercials for devices doing this with regards to the abs. Anyone have any experience with this regarding strengthening leg muscles? Quote Link to comment Share on other sites More sharing options...
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